8 hands-on ways to get out of creative anxiety

I’ve always painted, always, My mother was an artist and I grew up underneath her studio desk, trying to paint like she did. But as I grew up, it became crucial for me to find my own voice and I just didn’t feel ready to show anyone my work until I was absolutely satisfied with it. Which I never was. So for years I kept painting, absolutely hating everything I made. The voices of self doubt were so loud I made sure everything was thrown away in a bin far away from my house so that it couldn’t be found accidentally by anyone. 

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Time in the studio

My inspiration and urge to create is about to explode in my chest right now. As I suddenly have huge amounts of time devoted to this, I get more stressed about aaaaall the things I want to do. And anyone who’s ever immersed themselves in creativity of some sort knows that time - flies. I drop the kids off to school, blink, and all of a sudden I’m late picking them up. I had such grand plans of taking long inspiring autumn walks and making myself very healthy smoothies throughout the day but as soon as I pick up my brushes from the washroom and turn on some music time just warps.

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Week one of life as a full time artist (Insert screaming face emoji here)

So here it goes. Kids are off to school, the house is quiet - this is where it begins. Where DO I even begin? My mind is full of visions of what all this time could be used for. I suddenly have days upon days of playing (I’m using the word play very deliberate here) in the studio. I’ve bought stacks of new things to try out - fluid inks, heavy body acrylics, watercolor paper, canvas and brushes I have yet to try. For me, creating in a playful, abundant mindset makes all the difference for the outcome. As soon as fear of failure sets in I paint in a safe zone - without pushing boundaries and that almost always ends up in the bin.


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